Prepare for the unknown with a championship mindset
The world is filled with unexpected opportunities for greatness. While many would crack under the pressure and chaos, Grant Parr knows from his experience as an athlete what it takes to learn how to bend and not break. Conquer the emotional hurricane of reaching your peak performance with Grant’s playbook for facing the unfamiliar.
What You'll Learn
Proven mental
strategies
Breathing
techniques
Visualization
Queues
Goal
Setting
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In sports and in life, the most important muscle you can exercise is the brain. Grant does an excellent job of building a blueprint for optimal performance.
Drew Bledsoe
Super Bowl Champion
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Grant Parr’s The Next One Up Mindset gives real-life examples of just how fragile we can be but also how incredibly powerful at the same time. To overcome opponents and self-sabotage takes as much, if not more, mental training than the physical side of sports
Brandi Chastain
Two-Time Olympic Gold Medalist
About grant parr:
Grant Parr, M.A. is a Mental Performance Coach who transforms athletes' performance from the inside out. His approach combines cutting-edge mental performance techniques with deep experience across sports, helping golfers, softball players, and athletes in every sport break through their mental barriers and compete at their best.
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With extensive experience in sport psychology, Grant has worked with athletes ranging from promising youth and high school players to collegiate, professional, and Olympic competitors. His proven methodology helps them master the most challenging parts of competition: managing pressure, recovering from setbacks, and performing consistently under stress.​
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Grant's journey in sports and mental performance began early, competing at high levels across multiple sports before focusing on the mental game that makes champions. After earning his Master's degree in Sport Psychology, he discovered his true calling: helping athletes master the mental side of their sport, where a single shot, pitch, or play can change everything, and mental fortitude means the difference between rising to the moment and breaking down.​
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What sets Grant apart is his ability to translate complex mental performance concepts into practical strategies that work in competition. Whether on the course, on the field, or in any other arena, his approach helps athletes build lasting confidence and emotional control that serves them in and out of their sport, turning mental challenges into opportunities for growth.
