

Prepare for the unknown with a championship mindset
The world is filled with unexpected opportunities for greatness. While many would crack under the pressure and chaos, Grant Parr knows from his experience as an athlete what it takes to learn how to bend and not break. Conquer the emotional hurricane of reaching your peak performance with Grant’s playbook for facing the unfamiliar.

What You'll Learn

Proven mental
strategies

Breathing
techniques

Visualization
Queues

Goal
Setting

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In sports and in life, the most important muscle you can exercise is the brain. Grant does an excellent job of building a blueprint for optimal performance.
Drew Bledsoe
Super Bowl Champion

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Grant Parr’s The Next One Up Mindset gives real-life examples of just how fragile we can be but also how incredibly powerful at the same time. To overcome opponents and self-sabotage takes as much, if not more, mental training than the physical side of sports
Brandi Chastain
Two-Time Olympic Gold Medalist


About grant parr:
Grant Parr, M.A. is a Mental Performance Coach who transforms golfers' games from the inside out. His specialized approach combines cutting-edge mental performance techniques with deep golf expertise to help players of all levels break through their mental barriers and achieve lower scores.
With extensive experience in sports psychology, Grant has worked with golfers ranging from promising juniors to collegiate athletes and tour professionals. His proven methodology helps players master the most challenging aspects of golf: managing tournament pressure, recovering from setbacks, and performing consistently under stress.
Grant's journey in sports and mental performance began early, competing at high levels across multiple sports before focusing on the mental game that makes champions. After earning his Master's degree in Sport Psychology, he discovered his true calling: helping athletes master the mental side of golf – where a single shot can change everything, and mental fortitude means the difference between breaking par and breaking down.
What sets Grant apart is his ability to translate complex mental performance concepts into practical, on-course strategies that work. His approach helps golfers build lasting confidence and emotional control that serves them both on and off the course, turning mental challenges into opportunities for growth.
