Team packages are designed to meet the goals and needs of the team. Areas of general focus are Team Cohesion, Leadership Skills, Mission Statements, Effective Communication, etc. Sessions will be held at team facilities with the players and coaches. There will be a specified number of observation hours, team meetings and individual player meetings to better understand the team dynamics.

Observation hours allow the consultant to observe the team in both practice and competition settings allowing the consultant to assess the team and coaching staff dynamics, in order to evaluate the strengths and weaknesses.

Team meetings are designed to meet the specific needs of the team, each meeting addresses and enhances team dynamics by implementing new mental performance skills and techniques. Team building activities and communication exercises will be a major component increasing team cohesion and team identity. By request from athlete and/or coach, individual player meetings can be scheduled to discuss team meeting topics or presenting issues affecting individual or team performance.