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MENTAL PERFORMANCE
PACKAGES
I believe athletes today can’t afford to be just an amazing athlete physically, what separates the good from the elite is mental performance. Whether if you are an athlete, coach, team, or parent there is a package that will address your needs and goals. Mental performance training is a commitment. So, no matter what package you select I will be 100% committed to elevate your mental game and I will be your dedicated mental sports performance consultant. My specialty is working within high impact and combat sports (Football, Hockey, Rugby, Lacrosse, Fencing, Wrestling, Boxing, Martial Arts, etc.). However, if you are performer in any sport that wants to improve or enhance your mental game, I have a plan for you.
TRAINING OPTIONS
GET IN TOUCH NOW TO SIGN UP FOR
OUR MENTAL PERFORMANCE PACKAGES
ELITE
ONE TIME SESSIONS
$10
CHAMPION
MONTHLY TRAINING PASSES
$65
COMPETITOR
PERSONAL COACHING
$85 p/m
ELITE
ONE TIME SESSIONS
$10
TRAINING OPTIONS
GET IN TOUCH NOW TO SIGN UP FOR
OUR MENTAL PERFORMANCE PACKAGES
ELITE
â—¦ 3 Month Commitment
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â—¦ Minimum of one session per week
â—¦ Total of 12 Sessions
â—¦ 60 Minute Session per Week
â—¦ Mental Strategy Plan (comprehensive strategy plan based on area of focus)
â—¦ Video Review (critique/analyze mental and physical performance)
â—¦ Articles & Tools (weekly articles tailored to weekly topics, Youtube videos tailored to weekly topics, work sheets and sessions notes)
â—¦ Game time phone/Skype call (24×7 availability for a call the day before or day of competition to provide support to athlete(s) and coaches
CHAMPION
â—¦ 1 – 3 Month commitment
â—¦ Minimum of one session per week
â—¦ 60 Minute Session Per Week
â—¦ Mental Strategy Plan (comprehensive strategy plan based on area of focus)
â—¦ Video Review (critique/analyze mental and physical performance)
COMPETITOR
â—¦ 60 Minute Session
â—¦ Mental Strategy Plan (comprehensive strategy plan based on area of focus)
â—¦ Articles & Tools (weekly articles tailored to weekly topics, Youtube videos tailored to weekly topics, work sheets and sessions notes)
ULTIMATE
â—¦ 12 Month Commitment
â—¦ Elite and Champion Package Benefits
â—¦ 4 Competition Visits and 4 Observation Visits (there will be an additional charge for additional competition and onsite observation visits outside of the scheduled 4 visits)
TEAM
Team packages are designed to meet the goals and needs of the team. Areas of general focus are Team Cohesion, Leadership Skills, Mission Statements, Effective Communication, etc. Sessions will be held at team facilities with the players and coaches. There will be a specified number of observation hours, team meetings and individual player meetings to better understand the team dynamics.
Observation hours allow the consultant to observe the team in both practice and competition settings allowing the consultant to assess the team and coaching staff dynamics, in order to evaluate the strengths and weaknesses.
Team meetings are designed to meet the specific needs of the team, each meeting addresses and enhances team dynamics by implementing new mental performance skills and techniques. Team building activities and communication exercises will be a major component increasing team cohesion and team identity. By request from athlete and/or coach, individual player meetings can be scheduled to discuss team meeting topics or presenting issues affecting individual or team performance.
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