Grant ParrOct 6, 20201 minPoise. Confidence. FocusFrom my junior year of high school onward and throughout the rest of my playing career, I had the habit of taping my wrists and writing,...
Grant ParrOct 6, 20201 minThe W.I.N. Mindset: What's Important NowThe WIN mindset is rooted in the very essence of mindfulness. It asks us to transform our thinking about the “next.” Too often we dwell...
Grant ParrOct 6, 20201 minOut Work TalentTraining the mind is every bit as important as training the body. As my mentor, Graham Betchart, a mental performance expert well known...
Grant ParrOct 6, 20202 minMy Game Is My Mental ToughnessOne excellent model is the woman many regard as the best tennis player of all time, Serena Williams. She has said, “My game is my mental...